Use our cork roller as part of your recovery routine to encourage sustainable movement. Start slowly, rolling along the length of the muscle. Pause on any tight spots and gradually increase the pressure. Speed up to get the blood flowing and slow down to break down tight muscle fascia. It should be uncomfortable but stop if you feel any pain.
Try it out on: Outer and inner thighs / Hamstrings / Glutes / Calves / Upper and lower back.
9.5 x 30 cm
Made in Portugal from natural cork and food grade, non-toxic binding agent. Naturally anti-microbial. Impermeable to liquid. Biodegradable.